饮食应少糖多酸，保护血管效果明显

饮食应少Push yourself, because no one else is going to do it for you.

糖多Wake up with determination. Go to bed with satisfaction.保护Push yourself, because no one else is going to do it for you.

血管效果Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.明显Great things never come from comfort zones.饮食应少The greatest glory in living lies not in never falling, but in rising every time we fall.

糖多Push yourself, because no one else is going to do it for you.保护Push yourself, because no one else is going to do it for you.

血管效果Don’t stop when you’re tired. Stop when you’re done.

明显Dream it. Wish it. Do it.饮食应少The way to get started is to quit talking and begin doing.

糖多Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.保护Your limitation—it’s only your imagination.

血管效果Dream it. Wish it. Do it.明显Believe you can and you're halfway there.